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"Overnight oats recipe no yogurt in a jar, healthy breakfast option"

Overnight Oats Recipe No Yogurt: A Delicious, Dairy-Free Breakfast Option

Try this simple, dairy-free overnight oats recipe no yogurt for a healthy breakfast. Quick, nutritious, and perfect for busy mornings!

  • Total Time: 5 minutes
  • Yield: 1 serving (can be doubled or tripled for multiple servings) 1x

Ingredients

Scale

½ cup rolled oats, 1 cup almond milk (or any plant-based milk), 1 tablespoon chia seeds, 1 tablespoon maple syrup (or sweetener of choice), 1 teaspoon vanilla extract, 1 pinch cinnamon, fresh or frozen fruit (banana, berries, or apples), optional toppings: nuts, seeds, or coconut flakes.

Instructions

  • Combine the rolled oats and chia seeds in a mason jar or bowl.
  • Pour in the almond milk (or preferred plant-based milk) and stir to combine.
  • Add maple syrup (or other sweetener), vanilla extract, and cinnamon. Mix well.
  • Top with your choice of fresh or frozen fruit.
  • Cover and refrigerate overnight (or for at least 6 hours).
  • In the morning, stir and enjoy! Add more milk if needed for a thinner consistency.
  • Author: sophia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes (No cooking required)
  • Category: Breakfast, Snack
  • Method: No-cook, Overnight soak
  • Cuisine: Vegan, Dairy-Free
  • Diet: Gluten Free

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